Pull-ups, regardless of fitness level, are an excellent addition to any at-home strength workout. While you might not be able to do pull-ups right away, there is no better resistance than your own body weight. A pull-up bar provides additional advantages. It can be used to anchor a suspension trainer, such as a TRX system, which opens up a whole new world of training possibilities. Because some quality installation-free pull-up bars are reasonably priced, we believe they have earned a place in any home gym.
There’s a pull-up bar for everyone, whether you’re renting a small apartment or building your own pro-level home gym in your garage.
ROGUE JAMMER PULL-UP BAR
The Rogue Jammer Pull-Up Bar is an everyday game-changer, designed to attach above a doorway frame on a normal wood stud wall*, allowing athletes to transfer their training lifestyle, without compromise, into any room of their home or workplace. The system, which contains a 43″ (Stringer) long stringer, 0.375″ thick laser-cut steel brackets, and a custom-finished 1.125″ diameter bar, is comparable to gym or garage equipment. Only now can you incorporate a portion of that experience into your “between workout” hours—perform a few pull-ups whenever you pass through that door, and push family members or coworkers to do the same. Set the standard and stick to it.
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Titan Wall-mounted Pull-up Bar
Set the Ceiling Wall-Mount Pull-Up Bar in your home gym and retire that old door mounted bar for good! Made of heavyweight steel to offer stability and a strong feel, just like your favorite gym mount. Strengthen your back, upper body, and lateral muscles with workouts. With a weight capacity of 500 pounds, this sturdy pull-up bar is an excellent strength supplement to add to an existing gym or to rapidly transform a room into one. Its unrivaled fit and finish ensure endless years of hard use, even for the most arduous athlete.
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JFIT j/fit Deluxe Doorway Pull-Up Bar
Turn Your Door Frame Into A Powerful Workout Station Every Home Gym Should Have One Chin-ups and pull-ups build upper body strength and are suitable for both children and adults. Adjustable Length: 26″ to 40″ (55cm to 102cm) to Fit Most Door Frames Steel construction is strong and provides excellent support. This premium Pull-Up bar comes with all the necessary hardware, including a set of safety brackets with screws and a set of sit-up plugs; all you need is a screwdriver or drill. Screws are required for mounting for safety and stability. These removable hand grips, made of neoprene and easily adjustable Velcro, allow you to position the grips where they are most comfortable for you.
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Stamina 1690 Power Tower
The Stamina® 1690 Power Tower will help you build your entire body strength. Utilize the numerous workout stations for push-ups, pull-ups, sit-ups, tricep dips, and vertical knee raises to work all of the major muscle groups. The standalone form takes up little space, making it ideal for use in a home gym. Sculpt and strengthen your complete body with many workout stations for push-ups, pull-ups, sit-ups, tricep dips, and vertical knee lifts.
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SPRI Premium Pull up Bar
This high-quality Premium Pull-Up Bar has 12 distinct grip positions for a range of activities. The pull-up bar is composed of heavy-gauge steel and has foam-covered handles for a secure grip. The bar can hold up to 250 pounds and fits through doors up to 32 inches wide. Included is a downloadable fitness guide.
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Doorway Pull-Up Bar
The doorway pull-up bar for the door frame may be attached to the door frame, instantly transforming your home into a personal gym. Train a variety of exercises, such as pull-ups, leg lifts, knee lifts, toes to bar, or on-the-floor activities like sitting dips or push-ups, allowing you to make your workout completely adaptable and independent of the crowded gym. If you want a high-quality pull-up bar but don’t want to or are unable to place it on the wall or ceiling, the pull-up bar is an excellent alternative.
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Harbinger Multi-Gym Elite
The Harbinger Multi-Gym Elite system is portable and simple to set up for on-the-go training. It may be used as doorway pullup bars as well as for sit-ups, push-ups, and dips. To achieve optimal muscular engagement, workouts target the arms, chest, core, and back muscles. The padded handles allow you to perform pull-ups in four different grip positions: standard grip, close grip, wide grip, and hammer grip. For sit-ups, push-ups, and dips, place the Harbinger Multi-Gym Elite on the floor; padded grips give comfort and help to guarantee proper technique. It has a revolutionary door frame protector with a flat shape and thick foam pads that protect door frames from damage and is simple to install on any door frame.
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Body-Solid PUB34 Pro-Style Doorway Chinning Bar
The Body-Solid ® PUB34 Pro-Style Doorway Chinning Bar provides a full-body workout right in your own doorway. This bar conveniently mounts to your doorframe, allowing you to begin your workout straight away. This pull-up machine changes in width from 29″ to 38″ to accommodate most doors. The heavy-gauge reinforced steel provides stability and durability. The Body-Solid ® PUB34 Pro-Style Doorway Chinning Bar will help you strengthen your upper body. It quickly and easily mounts to your doorway frame, constructed from heavy-gauge reinforced steel.
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VANLOFE Pull-ups Body Exercise Equipment
This vanlofe pull-up is made of thickened high-strength steel construction, the square tube is thicker and broader, with a U-shaped frame base and skid-resistant feet, making it secure and stable. The pull-up station includes 6 levels of height adjustment, ranges in 73″-93″ (185-235cm), and a multi-gear regulation to match your fitness needs. Used for a knee raise station, a multi-grip pull-up station, a dip station, a push-up station, and other strength training exercises. Training abdominal muscles, arms, back, chest, shoulders, and leg muscles is simple. The power tower’s soft neoprene grips help avoid sliding and blisters on the hands, as well as reducing hand fatigue after extended workouts. This pull tower comes with tool kits and instructions and is simple to install and remove.
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Titan Ceiling Mounted Multi-Grip Pull-up Bars
The popular Titan Fitness multi-grip pull-up bar for power racks is now available in a ceiling-mounted variant! Titan Fitness’ Ceiling Mounted Multi-Grip Pull-Up Bar allows users to increase their strength and endurance by providing numerous grip orientations and angles. Improve your grip, back muscles, arms, shoulders, and other body parts while increasing your endurance. This pull-up bar is a must-have for your at-home gym due to its improved grip powder-coated finish! Titan Fitness’ Ceiling Mounted Multi-Grip Pull-Up Bar can help you improve your exercises. Titan Fitness’ Ceiling Mounted Multi-Grip Pull-Up Bar will help you improve strength and endurance in your body. This pull-up bar strengthens your grip, back muscles, arms, shoulders, general body strength, and other areas. This product is a long-lasting, high-quality material that will keep your pull-up bar looking as good as the day you bought it.
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Celsius Pro Door Gym
Start your exercise adventure by attaching the Celsius Pro Door Gym to your door frame at home. The Celsius Pro Door Gym is a dependable training solution made with thick foam to provide a high level of comfort. It is meant to help you build your strength by using your own body weight. The tiny shape is intended to fit through most doors. Helps increase strength by using your own body weight with a durable, reliable training solution.
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FAQs
Can a pull-up bar damage your door?
No, unless you place them up in such a way that the door can no longer close, and then slam the door repeatedly. They can, however, severely harm door frames.
Are Wall Pull Up Bar Safe?
Pull-up bars for the wall are an excellent choice if you want a sturdy workout apparatus that provides the biggest variety of workouts while still being quite safe. After you’ve completed the relatively time-consuming task of installing the pull-up bars, you’ll be able to enjoy a high-quality, incredibly durable product.
Is a pull-up bar necessary?
Pull-up bar training is vital because pressure only operates in one way. If you only perform push-ups and other floor exercises for your upper body, you may develop a muscular imbalance, which can lead to poor posture, shoulder soreness, or worse.
What is an alternative to a pull-up?
The Bent-over Dumbbell Row is another terrific workout that works the same muscle areas as pull-ups. It is recommended that you support yourself as shown in the picture to relieve tension on your lower back and focus on pulling the dumbbell as if you were beginning a pull-start lawnmower.