You’re undoubtedly staring at a screen right now if you’re reading this. with that, you are probably exposed to Blue light emitted by cell phones, laptops, and television. It is a form of light on the color spectrum that is thought to disrupt sleep-wake cycles and create headaches. Aside from that, the online setting of work from homes and online classes have all contributed to an increase in screen time in the last year or two. Your degree of blue light exposure has likely increased as a result of the blue light emitted from those activities. While it’s probably not possible to avoid screens completely, the best blue-light-blocking glasses may help protect your eyes from eye strain and fatigue. Here we listed the top blue-light-blocking glasses available on the market.
ClubMaster Blue-Light Clear
If you want to wear your blue-light-blocking spectacles while still looking stylish, the Ray-Ban’s ClubMaster Blue-Light Clear is the way to go. It has an iconic design, but it has been reimagined to cater to the new generation of visionaries who live in a screen-heavy world. It’s a pair of non-prescription clear lenses with 100 percent UV protection and a blue light filter to improve visual comfort in all light conditions.
Percey
Percey is ideal for anyone seeking a first blue light glasses. They’re composed entirely of plastic, including the frames and lenses, making them light and sturdy. These blue light glasses are light-responsive and are good for eyes that have prescriptions like Single-vision, Progressivism, Reader, as well as Non-prescription usage especially if you just wanted to protect your eyes.
Thurston
If you prefer a wireframe, Warby Parker’s Thurston frames are your best bet. They are not only thin and light, but they also block up to 100% of dangerous UVA and UVB radiation. Thurston frames are crafted of stainless steel and bespoke cellulose acetate, so you can rest assured that you’re getting a good pair of spectacles.
Emory
The Emory Blue Light Blocking Glasses from Lens Direct are a little more expensive, but they’re well worth it. These stylish glasses are light and comfortable to wear, with no pinching or squeezing of the head. Their acetate frame is robust and comes in a variety of colors, including crystal, tortoise, and navy blue. Upgrades such as anti-reflective and scratch-resistant coatings are available from Lens Direct to ensure that your investment lasts.
FAQ
What Is Blue Light?
Blue light is one of the visible light spectrum’s colors. It has a shorter wavelength than other light colors, which means it produces more energy. Blue light comes in two forms: natural (from the sun) and artificial (from devices like your phone, computer, tablet, and TV). While daytime exposure to natural blue light isn’t a problem, daily exposure to artificial blue light has been related to a variety of issues, including eye strain, exhaustion, and headache.
Is Blue Light Bad For You?
The wavelength of blue light is around 400–500 nanometers (nm). According to some researchers, blue light can harm the human eye, with peak light damage occurring about 440 nm. It causes eye strain and raises the risk of macular degeneration and other vision problems. It can also alter your circadian cycle, which can influence your sleep.
Do Blue Light Blocking Glasses Work?
Blue light blocking glasses have specific lenses that are thought to block or filter out blue light emitted by displays, thereby potentially reducing any negative effects.
Kristine Decena is a professional editor with over 10 years of experience in the publishing industry. She specializes in editing food and drink, footwear, clothing, and other lifestyle content. She has worked for such notable companies as The New York Times Company, Food Network Magazine, HarperCollins Publishers Inc., Hearst Corporation and Condé Nast International. Kristine is a graduate of Ohio University where she obtained degrees in English Literature and Journalism before embarking on her career as an editor.
