This powder, made from dry coconut cream, comes with numerous benefits you may not be aware of. It is a very active cooking ingredient, especially in the Asian cuisines. It is going to be the next big trend in the food industry as its runny and mixable formula offers versatility!
Here’s an exclusively lined list of amazing benefits you can gain by using coconut milk powder:
Prevention of Anemia
As coconut milk powder is rich in iron, it plays a major role in forming hemoglobin in our bodies. This increases oxygen transporter protein found in blood, thus reduces the chances of anemia. Coconut milk powder triggers the formation but also enhances the functioning of hemoglobin thus reducing deficiency in anemic patients as well.
Boosts the Immune System
Coconuts contain abundant lauric acid which supports the immune system. A lot of findings indicate that this acid gives powder antimicrobial and anti-inflammatory properties. It can inhibit the growth of Staphylococcus aureus, Mycobacterium tuberculosis, and Streptococcus pneumonia effectively. Other studies have also found that coconut milk powder can stimulate certain receptor proteins and can trigger endometrial cancer cells and apoptosis cell death in the breast. They help to inhibit cancer cell growth.
Controlling the Heart Functioning
For a long and healthy life, regulating heart functioning is necessary. Without proper care, the oxygen supply to the heart may decrease, which may cause an unnecessary increase in blood pressure and pulse rate. To maintain optimal heart health, abundant oxygen supply is required to the heart, which coconut milk powder produces. Maintain your heart’s functioning by enhancing the formation and transportation of the oxygen-binding protein in the blood. This then triggers oxygen supply to the heart and other vital organs so that any unwanted pressure on the heart is eased. A daily dose of coconut milk powder will make your heart healthy!
Improves Body Fitness
Powdered coconut milk not only helps to fight diseases, but also improves overall health. It can enhance the alertness and stamina of the body and also helps ease muscular fatigue. It refreshes your body as it increases oxygen supply which boots the organs. It heals all the sore muscles which trigger fatigue by supplying them with fresh oxygen and leading to a speedy recovery.
Weight loss
Coconut milk powder is also full of medium-chain triglycerides which have been proven by studies to be very effective for weight loss. These MCTs use a process called thermogenesis to stimulate energy, thus leading to a reduction in both weight and waist size. Research also indicates that coconut milk powder works to stabilize an unstable gut microbiota which reduces the chances of becoming obese. In 2015, research carried out on overweight men proved that consuming coconut milk powder in the morning can also lead to reduced food intake throughout the day. While researches in 2018 also suggest that coconut milk powder enhances insulin sensitivity which in turn promotes weight loss.
Regulating Breathing
As mentioned before, coconut milk powder helps in the formation of hemoglobin which boosts the supply of oxygen in the body. This not only helps and reduces anemia, but is also an excellent remedy for respiratory syndromes. It is a good food item for people who have breathing issues. This is because it can regulate breathing by supplying oxygen in the right amount to all parts of the body, including the lungs.
Anti-Viral effects
Coconut milk powder has been tested positive for containing Monolaurin and Lauric acid. Both of these elements give it the compound ability to fight even the most deadly viruses including HIV. It helps the body strengthen the immune system in many patients. Moreover, it has been proven to successfully fight off conditions such as influenza and measles as well.
Anti-bacterial effects
Moving on, research has also proven that coconut is a powerful anti-microbial agent. This helps it to prevent the growth of fungus, yeast, and bacteria and fight deadly microbes which cause
infections in the body. As coconuts are loaded with valuable anti-microbial agents, it enhances the body’s immunity and gives it the power to fight pathogenic infections as well.
The 8 benefits above are amongst the many benefits of coconut milk powder. The list is exhaustive, that is why we have compiled only the most amazing of all. It is indeed a rare commodity that provides both health and taste in one go. Add Coconut milk powder to your kitchen and enhance the taste of your meals and improve your health.
Pinstripe Magazine Staff
Online Men’s Lifestyle Magazine on Gear, Grooming, Girls, Gadgets
